Healthy Meals

As children grow and develop, they need important nutrients to be strong and healthy. Some of the benefits of healthy eating include:

• Stable energy
• Strong bones and teeth
• Improved mental health: Makes us think clearly and be more alert
• Maintaining a healthy weight
• Preventing chronic diseases
• Sometimes the battle is making sure your child is consuming the foods they need to reap the health benefits that these foods provide. We show them the value of eating balanced diets using the interesting charts and telling the storie. We teach your child the importance of each nutrient and in which foods it can be found. Many times, children do not want to eat something, but when it has a benefit or “superpower” that they can understand, they may be more willing to try.
• Our menu is designed by keeping in mind all the above points mentioned so that the child can receive all the nutrients required to grow in to a healthy body.